Monday 14 March 2016

Day 514, Rubber legs


The result of high intensity interval training (HIIT), rubber legs.

Some forms of HIIT are supposed to have a dramatic impact on fat burning, most forms are good for the cardiovascular system.

I'm assuming I have a cardiovascular system, I certainly have fat.

And the fat doesn't appear to be decreasing at as rapid a rate as expected.

But weight is decreasing, 1.7Kg in 14 days, which seems slow but probably isn't that slow.

Here are some random numbers that the 'magic' weighing device has assumed by some secret and strange measurement.


For official/internal use only:
7676
0-9

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