Wednesday 9 March 2016

Day 509, Power Swim


Deep water is no obstacle, humans float.

And bathing isn't what we're here for, that's too passive.

We're going to burn through some Ergs.

Force through the water with intensity

Keep pushing to your VO2 Max.

Force past the pain, build oxygen debt.

You can keep going, ignore the pain.

And when you've reached the other side just beach yourself on the reservoir slope.

Remain until you have recovered the energy to run away from the approaching Water Authority representative.



For official/internal use only:
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