Thursday 24 November 2016

Day 769, The holy trinity


Plus some ginger.

The holy trinity* - onion, chili, garlic.

Cook slowly.

Add protein carrier - pulses, meat, etc.

Cook slowly.

Add flavour bearing and enhancing ingredients - salt, pepper, herbs, spices, etc.

Serve with a cooked carbohydrate - pasta, rice, noodles, etc.

Eat. 


* In Cajun cooking this may be: onion, bell peppers, celery.

For official/internal use only:
7575
0-9

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